Recently, I injured my back over the Labor Day weekend, which prevented me from lifting and running. I went to the ER with a friend and got my blood work and x-rays done and I was prescribed Flexerill, a strong IBUProfen. I went crazy; we all know being laid up because of injury is not fun. I usually work out five to six times per day and not being able to run at all for at least a week drove me insane. So what could I do, besides take it easy?