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Jun 20
2010
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Next Race....Posted by: Coffespaz28 on Jun 20, 2010 Tagged in: Training Blog , running blog , Runners Blog , Races Training , Races , physical fitness , fitness blog , 5K run , 5K Race , 5k , 10k races , 10K Race
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Must be nice weather, my posts are far and few between!
June 5th saw my third race. The morning started really stormy - I wasn't even sure they were going to have the race, but I'm glad I stuck it out.
I didn't run nearly as much as I thought I would - it got hot and muggy pretty fast once the sun finally came out. However I had a couple of little accomplishments.... I ran up the only hill on the course, and managed to run more on the last half of the race than ever before.
I was well behind the 5k runner's pack, but stayed in front of the group of walkers - including one group who helped push me through the last mile. After some friendly banter - I ran ahead of them again. Every time they caught up, I ran ahead. After the race, I found out that they actually sped up to help push me along - which in turn pushed them too. It was awesome. I'll definitely do this race again - so much fun!!
My time was pretty good considering I was coming off a hamstring injury. 46:58 - right in between my other two times.
I probably won't sign up for another race until the end of August - too hot and humid to be on the course for someone of my level. However, I'm still training and hoping to be able to finish the season running a whole 5k. My last race is in October - the same race that was my very first...I think its a good tradition!

So happy to see your progress and having fun! I hope you're 100% recovered from the hamstring injury - ouch, I'm blessed that I have not had experienced such an injury!
My next race is in July -- right in the thick of summer weather.
Stay cool!




